Watch your athlete take it to the next level with Advanced Athletic Performance Training classes at the Decatur Orthopedic Center. Ages 13+.

• Programming for increased capabilities due to age and experience
• Strength training to utilize bodyweight, med balls, slam balls, kettlebells, dumbbells, etc.
• 6 week recurring sessions
• Multiple daily class times
• Offered 5 days per week (recommend 3 days min)
• 45 minute classes

For ages 13+.  

6 week Advanced Athletic Performance Training class with Mark Putnam.

Please contact Mark at mputnam@decaturorthopediccenter.com or 217-864-2665 to schedule.  

Expires 9-30-22.